Bozeman & Yellowstone Trip Itinerary! I just got back from the most incredible Montana trip, and I couldn’t wait to spill all the beans on what I did and what I absolutely adored. Montana may not have been on your radar, but by the end of this post, I hope this post inspires you to plan your own adventure to this
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The holidays are here and I am excited to share my top gifts for 2019! Gift giving can be so fun and meaningful. Whether it’s a cute toy for my pups, a new water bottle for my Mom’s pilates workouts, or a self-care product for my girlfriend that has a new baby at home – finding the perfect gift for
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The details on our amazing Moab trip! The trip was truly amazing, the scenery beautiful, and quite hot in August (100+ degrees every day). But to anyone who wants to go I would highly recommend. How to get there: Fly into Salt Lake City and drive 4 hours Fly into grand junction CO and drive an hour and a half
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Revamp your snacks with some portable summer foods! As you all know, I am a big snack fan, and always have snacks on hand. Whether walking to the office, meeting clients, or heading to the beach, there is always something tasty in my bag. Veggies, fruit, proteins, and more can be easily stored and are super portable. Here are a few
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In honor of Global Running Day, let’s run some hills. Hills can be great for long or short runs. They make a challenging workout, are easy to find, and if you can’t get outside its easy to create a hill for yourself using a treadmill in your home or a gym. Hill walking/running/jogging attacks your cardiovascular system, your glutes, quads,
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Holidays are here and so is my Lifestyle Gift List! So moving right along with our gift list, let’s get into the lifestyle gifts for all of your friends and family out there who are into healthful-living. These of course are just a few companies and products that I love, and of course there are more, but let’s start here.
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Hello summer travel! I’m getting ready to head to Italy, packing my bag, which includes my many snacks; so I figured I’d share some of my top tips with you (that I practice too) about traveling with food allergies and avoids. So often I hear my clients tell me how stressed they are about their food likes/dislikes/tolerances/intolerances etc, when they
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Let’s start with Martha’s Vineyard. I’m so excited to start the travel section of our blog! Because we’re going to some pretty awesome places, exploring and trying – and I want to share all of our findings with you. On a recent trip to Martha’s Vineyard, we searched the island high and low (east and west) for the best places
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