I love this easy dessert. It’s made from a few simple ingredients and it’s sure to please. I pair this dessert with ice cream, sorbet, or have it by itself (it’s also great as a leftover for the next morning to have on top of breakfast cereal too). I made this for Thanksgiving and am so happy I did. What’s
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Ooh I love fall, and ooh I love these blondies! Truthfully I made these for dessert, but frankly you can eat them ANYTIME you like! These are nut free, grain free, dairy free (aka vegan!) and I used some protein powder to add some richness and extra protein (always a good thing!). I used this Orgain plant based protein, but
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This oh-so-good bread is made from scratch, with just a few ingredients (and it’s SO good!). With a few of my favorite ingredients, including So Delicious spiced pear and fig oat-milk yogurt alternative for extra flavor and LOADS of moisture. Im dairy-free, and I love to bake, so the dairy free ingredients that I use are key for my happiness,
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YUM! I’ve been out of the kitchen for a bit now, and with fall fast approaching I’m feeling re-inspired to get back to baking. First up, these delicious baked blueberry oatmeal bars. These are gluten free, dairy free, and nut free (great for a school lunch too). I’ve added extra plant-based protein to make them more filling, and can’t wait
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I ate an açaí bowl once and then wanted it regularly, so here I am, making more (and there will be more!). I love these smoothie bowls– you can add ANYTHING you like, and they’re so good – and if you add protein they’re super balanced and a great meal option. To this smoothie bowl I added a bunch of
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I love banana bread! It’s a great snack, part of breakfast, or treat… or whatever! This banana bread is super easy to make, is low in sugar, and has lots of fiber and did I mention it’s super tasty? This banana bread is egg free, dairy free, gluten free, soy free- but it’s not nut free; however, the almond flour
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Have your eggs and cheese too! Just because I can’t eat eggs and cheese doesn’t meant that you shouldn’t, and in fact, eggs are a great source of MANY good-for-you nutrients, like lutein (good for your eyes), choline (good for your brain), protein, vitamins A and C… and so much more. Over time, eggs have been scrutinized for so many
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Burritos! Oh my! Yep, we’re eating burritos around here. and I’m so happy about it. For a long time my allergies have prevented me from eating burritos, but no longer with these Siete Grain Free tortillas! Last week I trialed having a breakfast burrito instead of oatmeal and though it feels better for me to have oatmeal, it’s also nice
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Hello pumpkin season! It’s finally here, and I couldn’t be happier. I love pumpkin season, truly. So let’s dive right in. What I love most about pumpkin season is the variety of things you can do with pumpkin, namely- make pumpkin donuts, pumpkin gnocchi,and so much more. Let’s start with these EASY to make pumpkin donuts. I used a ready-to-mix
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I’m totally not going to tell you to give up coffee. But, I have found that many of us drink too much of it. And like anything else, too much of a good thing, is no longer a good thing! So, whether this is replacing your second cup of coffee or your coffee habit altogether, I love these elixirs
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You know, I love oatmeal. So I’m sharing a favorite recipe with you. I’ve been eating my oats sprouted for a while now, and not only do I like them better (nuttier, hardier taste), but I also feel more energized (likely because I’ve made my portion smaller too, ha!). But in all seriousness, the sprouted oats have more fiber and
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Hello oatmeal! I love you. I have been eating oatmeal for years. And as I’ve gone along my recipe has seriously changed (and frequently still changes around quite a bit!). When it comes to making a great bowl of oatmeal, here’s a few key ingredients: Gluten free oats (all oats are gluten free but when GF certified they’re free-er of
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Who doesn’t love a good muffin?… but they often leave us feeling tired and grumpy (at least for me!). So I made a solution here that won’t leave you feeling totally wiped- and they don’t taste like cardboard either 😉 The key to this recipe is that I used almond flour instead of wheat flour; so they’re gluten free, and
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Hello breakfast! I love you. And I love these vegan pumpkin pancakes too. I have tried 10,000 times to make delish and simple (healthy) pancake recipes, and finally I’ve got a WINNER! Not only because this recipe is so easy, but also because the pancakes actually have some wonderful nutritional components too. Oats are the binder in this recipe, but
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I love breakfast. Breakfast has always been my favorite meal, but always one of the more difficult meals for me, having so many food allergies. So I love to make creations that are allergy friendly, and SO delicious- just like these blueberry muffins. These blueberry muffins are paleo-friendly, and the only common allergen in them is egg. If you’re egg-free
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If there’s anything you should know about me, it’s that I LOVE breakfast, and I LOVE oatmeal. Having so many food allergies breakfast has always been a harder meal for me to tackle, but ever since I found gluten free oatmeal- it’s been my most favorite meal (in every way). As with most recipes, I love to keep them simple
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Bowls are our FAVORITE vessel to eat out of! I mean, they do everything a plate does- just better. Breakfast bowls aren’t just limited to oatmeal! While some of us prefer to start the morning off sweet, its nice to change it up with hearty veggies and healthy fats. If you want to begin your day eating clean, then our Savory Sweet
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We absolutely LOVE making delicious bowls for any meal, and breakfast is no exception! Our amazing intern, Kathleen, created this hearty turmeric oatmeal recipe that is loaded with flavor, color and healthy nutrients for your body. This recipe is vegan, and gluten free, and only takes about 10 minutes to make (making it perfect for those busy mornings!). She used
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