A salad your hormones will love! This salad is not only delicious, satisfying, and filling but is also great for hormone balance as it is packed with nutrients that support detoxification, blood sugar balance, and is anti-inflammatory! Below you will find a breakdown of the main ingredients in this salad accompanied by a brief explanation of how they are hormone
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WHO DOESN’T LOVE AN EASY SALAD? Something about summer makes me crave simple, light, and easy dishes! This chickpea salad is a great recipe to add to your rotation and a great spin-off of your typical egg, chicken, or tuna salad. Not only is this recipe delicious and refreshing, but it is packed with plant-based protein, veggies, seasonings, and flavor!
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I LOVE THIS SIMPLE, EASY SALAD! I was looking for a very simple salad recipe to make with what I had on hand. That’s when I created this simple Greek salad. It’s made from 5 very common ingredients – chopped cucumber, halved cherry tomatoes, chopped celery, shredded carrots, and shredded Brussels sprouts. Brussels sprouts have many health benefits and I
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Brussels sprouts make for my favorite Thanksgiving side dish. This year we’ve got this maple brussles sprouts salad that we’re featuring for our Thanksgiving dishes (there will be more coming!). What we love about about this dish is the combination of sweet and savory that this recipe combines. It’s also got added protein due to the additional nuts we added
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Yum! These easy chicken and vegetable bowls are totally up my alley (in fact I ate one of these today for lunch) – and what I love about them is that they are EASY, and made from ingredients I already had in the cabinet. The key to a successful easy lunch bowl is that it’s made from ingredients you already
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Hello Summer! We love anything lettuce cups, and lately i’ve been inspired to get back into the kitchen and start cooking again. So this week we’ve got my summer lettuce cups ready to rock and roll. As always, I love to make really versatile and easy to make-your-own, recipes; and why this one fits into that category is that you
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I LOVE easy, fresh, and delicious salads. In fact, I eat one most days of the week- because they energize the middle of my day (the time of day that’s likely to be the least energized) and they really help to fill me up and make me feel great. So I want to share one of my favorite, easy salads
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I love this salad! This is often what my lunch looks like- it’s SIMPLE, and it’s made from tasty and easy to prep ingredients, and most of all, it keeps me full all afternoon long. If i’m not full throughout my afternoon, it’s impossible to stay energized, so I rely on really good food to keep me feeling good- like
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Love mashed potatoes? You’ll probably love these (I hope!). I first tried these in Paris, and at first I was TOTALLY weirded out about them, but when I tried them, it was love at first bite. Here’s how the story went… I was in Paris and was asking for some veggies. I was denied “veggies” but was offered this mash
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I’m obsessed with Brussels sprouts, simply obsessed. If you’ve ever had dinner with me between the months of October and march, you KNOW that there’s usually an extra side of roasted Brussels sprouts somewhere on the table. I love Brussels sprouts roasted, seared, shredded, raw… pretty much anything you can do to them! A few years ago I was inspired
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Simple, easy, delicious recipe, yes! I love this simple Asian Chicken Salad. I made it on a whim, on an evening when I needed something really super easy. This salad is made from 3 simple ingredients- boiled chicken, broccoli and carrot slaw, and a DELICIOUS sesame ginger dressing from Momo Dressing. You can also make a REALLY easy carrot ginger
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I’m obsessed with this spinach. On our most recent trip to Italy I must have eaten 15+ plates of spinach (yes, LOL)… not because it’s a “good for you” food, but because I was obsessed with how it tasted and how it was cooked. I’m still working on perfecting this recipe but it’s not far from there, so I wanted
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Easy, delicious, fresh. That’s what this salad is. I find myself using kale most of the time as the base of my salads. Mostly because the pieces are large, and the volume adds up quickly without too much prep. I also find it easy to rinse and dry… so out of convenience I use kale, but also because I love
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I LOVE easy, fresh, and delicious salads. In fact, I eat one most days of the week- because they energize the middle of my day (the time of day that’s likely to be the least energized) and they really help to fill me up and make me feel great. So I want to share one of my favorite, easy salads
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We love powerful meals, especially those that are powerful due to their awesome source of vitamins and minerals- like this yummy salad bowl. I made this powerful power bowl salad for Paul on a day when I didn’t have a whole lot of food in the house, and it was a REAL winner. Alone some of these ingredients can feel
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This gorgeous salad was part of the New Years dinner I prepared for me and Paul to ring in 2018. It’s EASY, filling, flavorful and delicious- hence why I’m calling it my favorite kale salad (with some extra goodies). Kale was totally fad-dy last year, but just because it’s 2018 doesn’t mean kale is on the out, and in fact
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Fall is here! And so are the holidays, two of my favorite things. One of my least favorite things however is the crazy holiday food that comes along with this joyous season- loaded with sugar, calories, and a lot of guilt for so many of us. Many of the holiday foods at Thanksgiving and beyond can be heavy, when they
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Chicken salad is one of my favorite and easy go to’s when it comes to snacking, lunch and even dinner. Especially when it’s free of goopy mayonnaise, but still super tasty and filling, like this easy no mayo chicken salad. I tried to keep this recipe as easy and fresh as possible, without altering taste and flavor (I did the
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