Recipes

Nourishing Loaded Chicken and Vegetable Soup

Loaded Chicken and Vegetable Soup: A Comforting Bowl of Goodness for Immune and Gut Support There’s nothing quite as comforting as a warm bowl of homemade soup. This Loaded Chicken and Vegetable Soup is hearty, nourishing, and packed with seasonal veggies like honeynut squash, celery, and onions. With tender pulled chicken and flavorful broth, it’s the perfect dish to cozy

Recipes

Everything Veggie Soup

I LOVE this Everything Veggie Soup! It’s been a while since we posted a recipe. To be honest, I wasn’t feeling too inspired in the kitchen, but I definitely enjoyed cooking and eating this soup! Lately, I feel like I’ve been preaching veggies veggies veggies, and well, this soup has TONS of them. In the winter, when it’s cold outside,

Recipes

Roasted Acorn Squash Soup

Roasted Acorn Squash Soup In these cold winter months, soups can be some of the best foods we can give to your bodies! I know it can feel like soups take hours to make and require a ton of different ingredients, but I keep things SO simple. I’m not someone that likes to spend hours in the kitchen, so quick

Easy Turkey Veggie Soup

What we all need right now, is easy recipes that we can rely on a few simple ingredients for! This soup has been my answer to most lunches, snacks and times where I need something easy to eat. All of these ingredients can be replaced for frozen ones in your freezer as well. I’ve been eating a LOT of this

Recipes

Paleo Italian Wedding Meatball Soup

I love this EASY paleo italian wedding meatball soup! It’s one of my favorite soups to recommend to anyone for a great meal or snack, because it’s loaded with electrolytes, protein and LOADS of flavor. If you prefer to make this with chicken, or another type of meat, you can do so as well. Make this soup on a cold

Recipes

Simple Carrot Soup

Sometimes Easy is Best Healthy tasty recipes don’t always have to be complicated! This super simple carrot soup supports your energy, adrenal health, and hormone balance (thanks starchy veggies!), while also being totally yummy for your stomach and eyes. The best part? You probably have all the ingredients at home, and it only takes minutes to make. Raid the crisper

Recipes

Instant Pot Chicken Vegetable Soup {grain free, gluten free, dairy free}

Hello chicken soup! We love our new Instant Pot, so to kick off our new relationship I made this delicious chicken veggie soup. What I love about chicken veggie soup is that it’s TOTALLY versatile. You can add whatever you want, change the flavor, whatever feels good. Chicken soup also contains MANY positive nutrients. For example, chicken broth contains collagen

Recipes

Turkey and Kale Chili

Brr…here comes winter! Which means cozy and delicious foods, like chili. I find that sometimes a classic chili dish can be a little heavy and can leave us feeling a little weighed down, so I wanted to make a dish that could be a little lighter and easier to eat for those of us who feel a little sluggish after

Recipes

Classic Beef Chili

On a cool winter evening there’s nothing better than a delicious, warm bowl of beef chili. I love to load my chili with vegetables and yummy ingredients- like carrots, peppers, butternut squash and more. I do make a conscious effort though to keep the starchiness down, just so that I don’t feel tired and weighed-down after eating it. Another important

Recipes

Carrot Red Lentil Chili

This colorful carrot red lentil chili is packed with tons of flavor and spice. And thanks to the metabolism-stimulating effects of spicy flavors, this soup will help to warm you up. The chili is hearty and helps to nourish your body with immune-boosting vitamins A and C from the red produce. And let’s not forget about the lovely lentils. They are filled

Recipes

Sweet Beet and Celeriac Soup

Winter soups are oh-so-delicious! What I really love about soups is that they are great vehicles for adding loads of vegetables into your diet (especially in the case of this sweet beet and celeriac soup!). Beets and celeriac are a unique and surprisingly delicious combination in this soup giving it a zesty, rich, and hearty flavor. Not to mention they

Recipes

Summer Tomato and Squash Soup

This soup was inspired by a total favorite of mine… Gazpacho! Except this one is a little different because I actually served it warm thanks to my Vitamix (if I had made it in a blender that doesn’t have a heat setting I would have served it cold!!). The beauty of this soup is that you can add virtually anything to

Recipes

Turnip Apple and Butternut Squash Soup

There’s nothing better than an easy-to-make, delicious fall soup. This soup was made entirely with organic produce from my Community Shared Agriculture “CSA” share (see www.localharvest.org to find one near you). This recipe features delicious butternut squash that is rich in beta-carotene and vitamins A and C, all that can help to boost immunity which is key for fighting off the flu