Mold illness is complex. Your path to recovery doesn't have to be.
Trusted by clients nationwide, we provide expert guidance for every stage of mold recovery - from exposure and remediation to rebuilding your health.
Work With UsExpertise You Can Trust
We have supported hundreds of clients recovering from mold illness. Our team helps individuals and families navigate complex mold-related health challenges with evidence-informed, personalized care.
No two patients—or mold exposures—are exactly alike. We tailor every recovery plan to the individual’s symptoms, health history, environmental exposures, and stage of healing.
We specialize in working with some of the most sensitive patients, including those who have struggled to tolerate previous treatment approaches or feel they’ve run out of options. Our goal is to create a recovery plan that is both effective and sustainable, helping patients move forward with confidence.
We Understand the Bigger Picture
Recovery isn’t just about supplements or remediation. We help connect the dots between your health, your home, and the many factors that influence healing.
Experience That Goes Beyond the Clinic
We’ve walked this road ourselves. From navigating remediation to rebuilding health after exposure, we understand the challenges because we’ve lived them—not just studied them.
A Collaborative Approach
We work alongside your physicians, remediation professionals, and other members of your care team to create a comprehensive recovery strategy tailored to your unique situation
You Don’t Have to Figure This Out Alone.
Whether you’ve just discovered mold, are preparing for remediation, or have been struggling with persistent symptoms for years, navigating mold illness can feel overwhelming.
You may be here because:
If this sounds familiar, you’re in the right place. We’re here to provide expert guidance, practical solutions, and a personalized roadmap to help you move forward with clarity and confidence.
Step 1: Discovery & Assessment
Every mold recovery journey starts with understanding your story. We review your symptoms, health history, timeline of illness, environmental exposures, diet, lifestyle, previous testing, and what you've already tried. We help identify the pieces that may be contributing to your symptoms and determine where to begin.
Step 2: Build Your Personalized Roadmap
No two mold cases are the same. Based on your history, symptoms, current health status, and available testing, we'll create a personalized plan designed to support your body while addressing the factors that may be preventing recovery.
This may include:
-Nutrition support
-Histamine and mast cell support
-Gut health optimization
-Detoxification support
-Nervous system support
-Environmental guidance
-Targeted supplementation
-Functional testing recommendations
Step 3: Implement With Ongoing Support
Healing from mold illness can feel overwhelming - but you don't have to do it alone. Our team works closely with you to implement your plan, adjust strategies as needed, troubleshoot setbacks, and guide you through each phase of the recovery process.
Step 4: Restore & Rebuild
Recovery is about more than symptom reduction.Our goal is to help you rebuild resilience, improve energy, expand food tolerance, support immune function, improve quality of life, and help you feel like yourself again.
Many people come to us after trying:
Generic detox protocols
Endless supplement stacks
Restrictive diets
One-size-fits-all mold programs
We take a different approach. We recognize that mold illness is often connected to gut dysfunction, histamine intolerance, chronic infections, nutrient depletion, inflammation, hormone imbalances, and nervous system stress.
That's why we focus on the whole picture - not just mold.
You don't need to have all the answers before reaching out.
Whether you've recently discovered mold in your home, suspect an environmental trigger, or have been struggling with unexplained symptoms for years, we're here to help you determine the next best step.
New to Isabel Smith Nutrition?
Schedule an initial consultation and we'll review your history, symptoms, previous testing, and goals to create a personalized plan.
Book a discovery call to learn more about our approach and determine whether our services are the right fit for you.
Whether you've completed mycotoxin testing, environmental testing, GI testing, or other functional testing, our team can help you understand what it means and how it fits into the bigger picture.
We didn’t build this practice by happenstance. We built it because we lived it.
In 2017, my health changed almost overnight. I experienced anaphylaxis, debilitating fatigue, severe histamine intolerance, and a long list of symptoms that no one could explain. I knew something wasn’t right, but despite searching for answers, mold was rarely part of the conversation.
Eventually, we discovered the apartment next door to ours in New York City had significant mold damage. We moved, hoping it would be the end of the story.
It wasn’t.
Over the years, we experienced mold in two additional rental homes, and later uncovered extensive mold in a home we owned after opening the roof due to poor ventilation. Like so many families facing mold exposure, we found ourselves making impossible decisions—leaving our home, replacing belongings, navigating remediation, and trying to rebuild our health while sorting through conflicting advice. I have thrown away nearly everything I owned three different times in an effort to create a safe environment to heal.
Our family’s health was affected as well. My husband developed significant histamine intolerance, and our Yorkie, Henry, experienced seizures during one of our mold exposures. Watching the people—and pets—you love struggle changes you. Mold doesn’t just impact one person; it can affect an entire household.
Through it all, I refused to stop searching for answers.
As an integrative registered dietitian, I combined my clinical training with my own experience, diving deeply into the science of mold-related illness, environmental health, nutrition, and recovery. What I learned through my own healing fundamentally changed the way I care for patients. It taught me that every person, every exposure, and every recovery journey is different—and that successful care requires looking at the whole picture.
Today, I am the healthiest I have been in years.
That experience shapes every recommendation we make. We understand not only the clinical complexity of mold illness, but also the emotional, financial, and practical realities that come with it. We’ve lived it ourselves.
Our mission is simple: to help others spend less time searching for answers and more time reclaiming their health with a thoughtful, personalized, and evidence-informed approach.