I LOVE THIS SIMPLE, EASY SALAD! I was looking for a very simple salad recipe to make with what I had on hand. That’s when I created this simple Greek salad. It’s made from 5 very common ingredients – chopped cucumber, halved cherry tomatoes, chopped celery, shredded carrots, and shredded Brussels sprouts. Brussels sprouts have many health benefits and I
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These cookies are totally worth making! I call these my creative quarantine cookies… because prior to this I probably would have never used chickpeas as a base for cookies, but now forward I certainly will! These cookies are loaded with fiber, and minerals like calcium, magnesium, iron, and others. Chickpeas are a nutrient dense food and using them in cookies
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I LOVE easy, fresh, and delicious salads. In fact, I eat one most days of the week- because they energize the middle of my day (the time of day that’s likely to be the least energized) and they really help to fill me up and make me feel great. So I want to share one of my favorite, easy salads
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I love banana bread! It’s a great snack, part of breakfast, or treat… or whatever! This banana bread is super easy to make, is low in sugar, and has lots of fiber and did I mention it’s super tasty? This banana bread is egg free, dairy free, gluten free, soy free- but it’s not nut free; however, the almond flour
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I made this carrot cake for Christmas dinner this year and it was a HIT! So I want to share it with you. Because it’s no-bake, it’s also got much less margin for error (anyone out there with me?!)- and the major time constraint will be how long you let it freeze and set. You’ll make most of this recipe
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Burritos! Oh my! Yep, we’re eating burritos around here. and I’m so happy about it. For a long time my allergies have prevented me from eating burritos, but no longer with these Siete Grain Free tortillas! Last week I trialed having a breakfast burrito instead of oatmeal and though it feels better for me to have oatmeal, it’s also nice
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Hello fall! It’s my favorite season- loaded with color, beauty, change, and PUMPKIN! No this recipe doesn’t include pumpkin but it does include sweet potato. Fall veggies are great-for-skin and anti-inflammation, and especially when you add some golden turmeric magic right in there. This easy-to-make smoothie is loaded with so much good stuff- good for your adrenals, good for your
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I’m obsessed with this spinach. On our most recent trip to Italy I must have eaten 15+ plates of spinach (yes, LOL)… not because it’s a “good for you” food, but because I was obsessed with how it tasted and how it was cooked. I’m still working on perfecting this recipe but it’s not far from there, so I wanted
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Hello oatmeal! I love you. I have been eating oatmeal for years. And as I’ve gone along my recipe has seriously changed (and frequently still changes around quite a bit!). When it comes to making a great bowl of oatmeal, here’s a few key ingredients: Gluten free oats (all oats are gluten free but when GF certified they’re free-er of
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I love simple and easy to make recipes- like this simple roasted salmon. It occurred to me the other day that the foundation of many of the meals are built on simple recipes for protein; many of which I add after making the recipes (the veggie ones at least) that are on this site (and not pictured). I want to
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I LOVE easy, fresh, and delicious salads. In fact, I eat one most days of the week- because they energize the middle of my day (the time of day that’s likely to be the least energized) and they really help to fill me up and make me feel great. So I want to share one of my favorite, easy salads
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If there’s anything you should know about me, it’s that I LOVE breakfast, and I LOVE oatmeal. Having so many food allergies breakfast has always been a harder meal for me to tackle, but ever since I found gluten free oatmeal- it’s been my most favorite meal (in every way). As with most recipes, I love to keep them simple
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Ever since I went to Italy I’ve been obsessed with eggplant (growing up I just wasn’t so much- for no reason, but it wasn’t a mainstay in my house growing up).Like absolutely obsessed. I know it’s a nightshade and isn’t right for everyone, but if you can have it- at least here and there, and you make it right, it’s
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We love beets! Look no further, we’ve got you covered right here with this delicious Balsamic Glazed Roasted Beets (with pistachios and pomegranate seeds) dish. Beets are great for us for a number of reasons- like for example they’re a source of anti-inflammatory compounds like anthocyanin, and they’re also a source of various vitamins and minerals like energizing b vitamins,
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Happy Holidays! I love peppermint bark, especially when made at home and with our favorite ingredients (you can add anything you like to the bark!). It’s so festive and SO easy to make. The hardest part about this bark is not eating the whole thing! For alternate recipes, I’ve used pretzels and other crunchy yummy additions- you can try those
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YUM. That’s what this recipe is! Just totally yum. I love brownies (and everything dessert… as you may already know!). Chocolate has definitely been on my agenda lately, and many of the desserts I’ve been experimenting with have been made with pumpkin and/or something chocolate, but why not– it’s tasty and good for you! Did you know? Chocolate/cocoa is good
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Salmon is a food I’ve been trying to eat more of (wild of course!) because it’s loaded with healthy omega 3 fatty acids that has benefits for brain health, mood, and more. These easy salmon burgers with smashed avocado spread are so yummy- they’re definitely worth making! Try to make these easy burgers for any meal, and the best part
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I love cozy and warming dishes- especially in cold weather. I find often though I’m discouraged to buy them as they can be loaded with grains and nuts and cheese (three things I really don’t consume). So I decided to make my own version of the traditional fall harvest bowl- one that’s paleo friendly, gluten and dairy free – and
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