HOLIDAYS ARE HERE AND SO IS MY 2021 LIFESTYLE GIFT GUIDE! Moving right along with our gift guide, let’s get into the lifestyle gifts for all of your friends and family out there who are into healthful-living. These are just a few companies and products that I love, and of course there are more, but let’s start here. Happy Lifestyle
READ MORE
If you know me, you know I LOVE DESSERT. So as we come into Thanksgiving I want to share with you, 8 of my favorite dessert recipes (and some of them you may not think of/ have thought of for Thanksgiving!). What I love about all of these dessert recipes, is that most of them are fairly good for you,
READ MORE
Holiday cocktails… a yay or a nay?…definitely a yay! This time of year is FILLED with drinking, booze, and loads of treats; and even though cocktails get a bad wrap… you can CERTAINLY have and enjoy them without doing too much damage. I get a TON of questions about whether cocktails are something that should be included, because truthfully many
READ MORE
Hello holidays! With Thanksgiving and Hanukkah super early this year we’ve been thrust into holiday eating, holiday thinking, Christmas and the whole shebang! I love it, but I know for many of you it can be stressful, and fair enough, there is a LOT going on. In past years I’ve been very much of the thought process to provide you
READ MORE
https://youtu.be/iTjfT9fcd38 The holidays are loaded with both seasonal food and loads of seasonal beverages too. In my latest video (above), I discuss healthy holiday beverage swaps that can help you stay trim and healthy both during the holidays and beyond. My first drink tip: First, and foremost I recommend to choose the drink that will get you the furthest with
READ MORE