Let’s talk skin health Did you know your skin is your body’s largest organ? When we think of skin health, we tend to just think about the skin on our face, but the truth is our whole body is covered in it, and our skin health is often reflective of our overall health! In today’s post, we are talking about
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Though it seems like summer is almost over, the sun is still strong! I love the sun (even though it doesn’t love my Irish skin), and so many of you also love the sun (I’m confident of this)- but we just need to be careful; the sun is strong and the rate of skin cancer is growing at a crazy
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There is no doubt that for most of us radiant, glowing skin is a top priority when it comes to our beauty care regimen. With thousands of products out there all claiming to work wonders for your skin, it can be confusing to know where to start. Of course products are important, however, DIET is actually the most significant factor
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Healthy skin is something I absolutely love to talk about! Our skin is the largest organ in/on our bodies and is often one of the most telling of nutritional sufficiency and also deficiencies. Our skin, while being the largest, is also often the last to receive the nutrients that we feed our bodies because the nutrients work from the
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I spent most of this beautiful Sunday afternoon reorganizing my makeup cabinet, throwing out stuff I have known for a while was loaded with chemicals but couldn’t part with, and also buying new (close to) toxin-free makeup. And boy does it feel good. It’s something I’ve been wanting to do for a while but had been hanging onto my precious
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Great skin is something that you can carry with you for life. The issue with the beauty industry now is that there are so many companies that sell products loaded with garbage, and as a result it can be hard to navigate what’s what. I like to recommend to clients to take a step back from the glittery packaging of
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I love to eat avocado so much, not only because it’s so tasty but also because it’s great for my body. Avocado is loaded with anti-inflammatory fats, vitamins like B, C and E, and so much more. Today I decided to do more than just eat it, instead I decided to put it on my face- and what a good
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Allergies…aren’t they the worst? I totally agree! Although it’s not peak allergy season, there are always seasonal/environmental and other similar irritants that can pop up and cause rashes, sinus blockage and other allergy-related symptoms. There are many remedies that can be purchased over the counter from the drugstore; however, there are also a number of remedies that are less
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