Women and testosterone Did you know that testosterone is not just a male hormone; rather women have testosterone too? While it is not the predominant sex hormone, like males, it is still super important. This blog post covers the roles of testosterone in women, the signs and symptoms of imbalanced testosterone levels, and what you can do to balance them
READ MORE
Men go through menopause too… did you know? It’s called andropause. November is Men’s Health Awareness Month; so we’re going to be talking all about men’s health, but this topic (and testosterone pertains to ladies too– so keep reading!). Let’s dive in. Sure, Menopause is a term we are all familiar with, but what about Andropause? This so-called “male menopause”
READ MORE
Hey hormones! In celebration of our latest announcement- that we’re going to be talking a LOT more hormones, I want to give you a little teaser of some major topics we’ll be covering coming up. So to kick it off… here’s 7 simple things you can do to improve hormone health. 1. Drink more water: Cortisol may be elevated form
READ MORE
Hey dudes! June is Men’s Health Awareness Month, and this month we’re all about you. The primary goal of Men’s Health Awareness Month is to highlight the importance of self awareness for men’s health, shed light on the health issues that many men face, and most importantly bring you some great tips and strategies for being and staying well. So
READ MORE