WHO DOESN’T LOVE AN EASY SALAD? Something about summer makes me crave simple, light, and easy dishes! This chickpea salad is a great recipe to add to your rotation and a great spin-off of your typical egg, chicken, or tuna salad. Not only is this recipe delicious and refreshing, but it is packed with plant-based protein, veggies, seasonings, and flavor!
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Fall is in the air, which means PUMPKINS! I love pumpkin treats in the fall – but nothing beats a good chocolate chip cookie. This recipe takes those two amazing things and combines into a delicious dessert or afternoon treat. These pumpkin chocolate chip cookies are also dairy and gluten free! Kick off the season and enjoy the best flavors
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Should I be gluten free? Going “gluten free” continues to be a common diet practice and marketing term in our country, and we can bet you either know someone who follows this eating style or perhaps have tried it yourself. Yet what we find is that many people don’t really know if they should be gluten free in the first
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Food Allergy + Anaphylaxis Awareness Week is HERE! This week, I’ll be shedding some light on the topic of food allergies and how I work with clients to help them adjust to their new normal after being diagnosed. While the number of people with food allergies used to be relatively low, it is now estimated that about 32 million Americans
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