Banana Nut Oatmeal

If you know me (and even if you don’t), breakfast is my absolute favorite meal of the day. Breakfast/brunch has traditionally been a challenging meal for me due to many food allergies including gluten, dairy, soy, eggs (in larger quantity); however, with lots of trial and tribulation I have found some great breakfast options including gluten free oatmeal, smoothies, juices,

Recipes

Banana Paleo Pancakes

Pancakes are totally a favorite of mine- especially when they’re low carb, gluten free and dairy free! These banana paleo pancakes are delicious, light and low carb, so they won’t leave you feeling like you just ate a brick- nor will they make you feel like you need a nap. Pay attention to your toppings when finishing off the recipe. This

Recipes

Easy Gluten Free Pancakes

There’s nothing better than pancakes—especially when they’re tasty. These gluten free, “almost” paleo pancakes (only because they have a banana and a little bit of quinoa flour) are light, protein-packed, and will help to keep your waist whittled. I used quinoa flour instead of commonly used coconut flour as I think it’s easier to cook with and also quicker to