These cookies are totally worth making! I call these my creative quarantine cookies… because prior to this I probably would have never used chickpeas as a base for cookies, but now forward I certainly will! These cookies are loaded with fiber, and minerals like calcium, magnesium, iron, and others. Chickpeas are a nutrient dense food and using them in cookies
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Nut Free Chocolate Chip Cookies! These are super easy to make and also really tasty. What I love about them most is that I used little to no sugar because the banana is sweet enough to cover the need for sweetness- so in this case, less is totally more. Why I also love these cookies is because you can also
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Happy Valentines Day! We’re talking everything self-care, but we’re also indulging in some GOODIES this week! When it comes to valentines Day we’re obsessed… with all aspects. With the self care aspect, with the joy that LOVE (of ourselves, and of others) brings, and so much more. This Valentines Day I also want you to feel good about what you
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I love the fresh, delicious flavor of gingerbread… …but these cookies were kinda boring, so I jazzed them up with some AB & J! During the holidays gingerbread is all the rage – and these cookies are pretty good, but even BETTER with my added twist of almond butter and jelly for some extra sweetness. These cookies are dairy free,
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Pumpkin, pumpkin and more pumpkin. Yes please! This time, delicious pumpkin chocolate chip cookies. In short, I’m in heaven. These cookies, like most of the others I make are super easy, and delicious. I’m also trying really hard to cut back on sugar that I use in recipes, so this one is a low sugar option too (always a good
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These goodies are NOT to be missed! I love pumpkin, all year long, and especially in the fall. I was experimenting with this recipe on a rainy yucky day and it turned out perfectly! Check these out. These cookie bites could likely be made into flat cookies, but I like the fluffiness of them in “bite” form, so I left
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This is not your typical chocolate chip cookie recipe! This recipe is gluten free, paleo and uses substitutes for butter and sugar. Coconut flour is used in place of regular flour which is awesome because coconut flour is high in fiber and has a low glycemic index (meaning it won’t make your blood sugar spike- as muchI). Peanut butter and
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If you’re like me, you’re trying to clean up the ingredients in your baked goods so that you can enjoy “smart sweets” without feeling guilty (there’s NO room for guilt… anywhere!). I love my sweets (as you know), so I always have healthy recipes in my bag of tricks to keep both me and my clients satisfied. My latest creation
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I made these yummy pink paleo macaroons and they were a hit! They’re so easy to make and also so delicious. You can pair these easy to make treats with your favorite dinner- or have them as a snack or part of any meal. I love macaroons in particular because they have more healthy fat and protein than other cookies (especially
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Breakfast cookies are all the rage… but, frankly most of them are filled with total garbage. So, to help solve this conundrum in a simple yet easy and effective way, I came up with these tasty pumpkin spice breakfast cookies that are gluten free, (mostly) guilt free, and truly satisfying. On the whole I’m not really a proponent of eating
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YUM! I’m always looking for and trying to develop delicious cookie recipes and I must say, this batch of paleo double chocolate cookies came out so great. These cookies are light and fluffy, and unlike other similar cookies they’re lower in sugar, carbs and calories too. Another key thing about these cookies- they’re tasty and they’re also somewhat “good” for you too.
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I have such a sweet tooth! Which may shock you because I’m a nutritionist, but I’m human too. The way I manage it is to try to make really good choices (most of the time) when I have desserts. So, when I eat sweets it’s about making choices that are lower in sugar and additives, and that give me some
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I love to make macaroons… especially when they are delicious, gluten and dairy free, and easy to make! (I’ll be the first to admit I’m a much better cook than baker, so these easy macaroons made me a very happy nutritionist!) The coconut in these macaroons was entirely unsweetened so I chose to use honey to add a little sweetness (you always
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Happy St Patricks Day! I love these festive, spring-like Black, White and Green Cookies! I used almond flour in here to make the cookies and then dipped in my fave dark chocolate for a little sweet treat :). These cookies are gluten and dairy free and a great alternative to other less-healthy treats for the holiday! Black, White and Green
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