I love comfort food. Especially when it’s re-written a little bit, makes my body feel good, and I can still enjoy making it in under 30 minutes (DREAM recipe right there!)… which is exactly what I did with this recipe. As a child I grew up eating recipes much like this one- classic comfort foods; however, then I had frequent
READ MORE
Yum! These easy chicken and vegetable bowls are totally up my alley (in fact I ate one of these today for lunch) – and what I love about them is that they are EASY, and made from ingredients I already had in the cabinet. The key to a successful easy lunch bowl is that it’s made from ingredients you already
READ MORE
I really love easy meals, just like this one. This one pot turkey veggie skillet is a quick and easy go-to for me, especially on super busy days. What I also love about it is that it always makes me leftovers. I love to serve leftovers like those made from this one pot turkey veggie skillet on top of broccoli
READ MORE
I love nachos… but usually nacho ingredients don’t like me so much! So I made this easy peasy recipe just in time for the super bowl tomorrow night to help all you gluten, dairy, grain-free friends out there who are looking for some gametime nachos. I’ve seen similar recipes made with sweet potatoes instead of carrots, and I’ve also seen
READ MORE
We love meat sauce! Especially when it’s tomato free. For all of you out there who need to be tomato free like me, this sauce is for you… and I promise you won’t be missing out on the tomato either! This yummy and easy recipe has only a feeble ingredients and you can serve it over your favorite noodles (or
READ MORE
Hello chicken soup! We love our new Instant Pot, so to kick off our new relationship I made this delicious chicken veggie soup. What I love about chicken veggie soup is that it’s TOTALLY versatile. You can add whatever you want, change the flavor, whatever feels good. Chicken soup also contains MANY positive nutrients. For example, chicken broth contains collagen
READ MORE
I love simple and easy to make recipes- like this simple roasted salmon. It occurred to me the other day that the foundation of many of the meals are built on simple recipes for protein; many of which I add after making the recipes (the veggie ones at least) that are on this site (and not pictured). I want to
READ MORE
I love taco Tuesday, but sometimes the taco gets boring, and I want to shake it up! Last night I decided I’d turn my usual healthy taco Tuesday into a taco skillet and what a good idea it was! I mixed different flavors, textures and veggies/items into my healthy taco skillet, and it was not only easy but so delicious.
READ MORE
Quick and easy is the name of the game! And this easy 25 minute shrimp stir fry is both delicious and simple. I love to make quick stir fry dinners on busy nights because they can be loaded with nutrients and fiber, and can also be satisfying while making great leftovers (we LOVE leftovers!). Try this easy shrimp stir fry,
READ MORE
A delicious, good-for-you, fiber-filled breakfast is a great way to help promote energy for the day. A great breakfast on a daily basis can also help to promote weight management and blood sugar control too. Breakfast foods are often high in sugar, refined and processed ingredients and can be generally empty nutrition-wise. So when you’re planning your next breakfast you
READ MORE