THE WELLFUEL PODCAST

strawberries

Recipes

Cashew Butter and Strawberry Sprouted Oatmeal Recipe

Hello oatmeal! I love you. I have been eating oatmeal for years. And as I’ve gone along my recipe has seriously changed (and frequently still changes around quite a bit!). When it comes to making a great bowl of oatmeal, here’s a few key ingredients: Gluten free oats (all oats are gluten free but when GF certified they’re free-er of

READ MORE

Recipes

Strawberry Vanilla Protein Smoothie

It’s a snowy, gorgeous morning here in New York City, so we’re inside making yummy recipes to share with you! This strawberry vanilla smoothie is super simple and a sure crowd pleaser (kids too!). It’s made with just a few simple ingredients, and for any of you veggie dislikers out there I skipped the greens here (although when I drank

READ MORE