Roasted Garlic Cauliflower Hummus

Who else loves a great afternoon snack? One of my favorite new recipes! When working 1-1 with clients, or in our new group programs, I’m ALWAYS being asked what I recommend for snack options that are both healthy and delicious. The answer is always the same – whole foods first, healthier packaged foods second! This new roasted garlic cauliflower hummus

Recipes

Simple Pantry Pesto

We need more easy recipes! So I made this recipe just for you. This delicious and easy to make pantry pesto is simple to make and you can replace many of the ingredients for what we have in this recipe. For example, if you like to use pine nuts or lemon or cheese, go for it! We didn’t use those

Recipes

5 Easy Marinade Recipes We Love

Hello grilling season! I get a lot of requests from clients and friends for marinades to use on summer (and frankly, all seasons!) meats and veggies. So I whipped up a few recipes for you and your favorite people (or just yourself) to enjoy. Though meats and fishes get a lot of attention for using a marinade on, I love

Recipes

Nut Free Pesto

I love this nut free pesto! Pesto is a great addition to any meal (in my opinion!)- to fish, to veggies, to a stir fry. Pesto has always been hard for me because its usually got nuts and dairy in it- but not when it’s made from scratch at home. I paired my pesto with some pasta (rice-based) and for

Recipes

Bolognese Sauce

We love meat sauce! Especially when it’s tomato free. For all of you out there who need to be tomato free like me, this sauce is for you… and I promise you won’t be missing out on the tomato either! This yummy and easy recipe has only a feeble ingredients and you can serve it over your favorite noodles (or

Recipes

No-mato Tomato Sauce Recipe

No tomatoes? No problem! Check out my new tomato-free nomato tomato sauce. I love this recipe. I also love tomatoes, but lately have found that they may not love me as much as I love them, so I’ve been trying to cook without tomatoes and in turn have been finding new creative ways to make some old traditional favorites. So

Recipes

Natural Cranberry Sauce

As a child if you asked me what my favorite holiday food was, my answer certainly would have been cranberry sauce- and it’s still one of my favorites. But yikes! It’s LOADED with sugar! I don’t think I ever realized how much sugar was in cranberry sauce (or maybe I ignored it). So this year I was determined to make

Simple Guacamole

It’s summertime, and there’s nothing better than a great dip for parties, gatherings, or even your basic lunch. This simple guacamole recipe is a sure crowd-pleaser and can be adapted to meet your taste buds, and can also be served with a variety of different chips and/or vegetables. And not only is this guacamole tasty, but it’s also good for

Recipes

Easy Kale Pesto

There’s nothing better than a fresh pesto, especially in the summertime on a warm day! This easy kale pesto is a variation from a more traditional pesto as there isn’t any fresh basil, and it’s also dairy-free (for all you dairy-free people out there!). I just love having this pesto around because you can use it in so many different